My goal is to heal the whole you using integrative healthcare and self-care treatment plans. My empathy and professionalism serves today’s psychological, physiological, socioeconomic, and spiritual diversity. Compassionate consultation and active listening skills cultivate perspective shifts that lead to sustainable lifestyle changes. And a Talk-Listen-Care (TLC) standard supports my clients well beyond office hours. I’ve also developed the Creative Stress Management (CSM) program: A therapeutic tool that uses the act of creating to promote self-awareness, expression, and a sense of control. CSM inevitably empowers mindfulness in self-care. A certified hypnotherapist licensed in Rapid Transformation Therapy (RTT®), I supercharge healthy lifestyle changes, transform trauma into powerful coping skills, and motivate the body’s innate healing ability. Techniques like regression, role play, and Command Cell Therapy (CCT) further enhance therapeutic success.